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Cress

Lepidium sativum

Cress
Flavour: Seriously flavour - some would say spicy.
Use: Used with fish or salads.
Nutrients: Vitamins A,B,C and E. Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium. All Essential Amino Acids, Antioxidants. Protein: 20- 25%.
Sprouting time: 5-6 days