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Pea

Pisum sativum

Pea
Flavour: Slightly nutty flavour.
Use: Great for stir-fries. Raw, grilled or deep-fried they are delicious in salads!
Nutrients: Rich in protein and high in fibre (7.3 grams/100 grams). Rich in vitamins B3, B5 and B6. Can help to boost your immune system and improve your digestion.
Sprouting time: 4-5 days